Live A Balanced Life: Donít give your entire self to work and donít become a party animal. These both are extreme ends resulting in disasters. If you want to have a peaceful life and have time for everything then find the balance between both. Workaholics and Party animal examples can be life lessons for you. Their end is always alone without anything else left in life.

You aren't always right: We think we have the answers, know what's right and wrong, good and bad, best for ourselves and other people. But we aren't always right. There's always more than one version. There are many perspectives that are valid. Keep yourself open to that truth.

Touch heals: Physical touch is healing and intimate. It bonds us to other people and relieves stress and anxiety. It has a myriad of health benefits such as lowering heart rate and improving the immune system. Mindful, loving touch with those you love is a gift that should be shared.

Little things matter: It's not the big wins, the great accomplishments, or the status in life that really count. It's the accumulation of little things ó the quiet moments in nature, special time with our kids, seeing the smile on our spouse's face when we walk in the door. Pay attention to these things.

Fun is underrated How much of your day is fun? Really fun? Life is short. We should enjoy it. Don't make things serious that don't have to be. Create more fun in your life. Don't worry about what other people think of your fun. Just enjoy it.

Posturing builds walls Creating a persona to impress or shield yourself from pain diminishes intimacy and authenticity. People generally see through this, and it pushes them away.

Risk expands you: To make positive change in your life, you often must take risk. You must tolerate some level of uncertainty. Taking thoughtful, calculated risk strengthens your change muscle and helps you grow.

Intuition counts: Your judgement is important, but your intuition super charges your judgement. Intuition is data from your subconscious mind, based on your past experiences and patterns in life. It can arise spontaneously when you are called on to make a decision or need information.

Fear is an illusion (mostly) Most of the things we fear never happen. Or if they do happen, they are rarely as bad as we fear they will be. For most of us, fear is the worst thing that will happen to us. Reality isn't as painful.

Marriages change: The person you married will change over time. You will change over time. Hopefully you will change in the same direction or come to love the changes in the other person. Don't let these changes take you by surprise.

Experiences first The pleasure and positive memories afforded by great experiences far outweigh material things. If you're trying to decide between the new sofa or the family trip, take the trip every time.

Passion upgrades life When you find that thing you love to do with all your heart, every day feels like a gift. If you haven't found your passion, make it your mission to find it. The joy it brings spills over into all aspects of your life.

You can't control others: We want people to think and behave as we do. We want them to accommodate us and live the way we think they should live. We want to change them. But with awareness, we realize we can't and shouldn't try to control others. Instead, embrace differences and honor the uniqueness of the people in your life.

Perfection is boring: Perfection is unattainable, and the pursuit of it makes us boring. It is our differences, our foibles, and our imperfections that connect us to humanity and make us real.

Your kids aren't you You are the vessel to bring your children into the world and their caretakers until they can care for themselves. You can teach them, love them, and support them, but you can't change them. They are unique individuals who must live their own lives. Let them.

Simple is better: A life full of complications, obligations, and an overwhelming schedule make life more difficult and stressful. A simpler life in all regards gives you more space for joy and engagement.